Lisa is a recovery coach and facilitator who helps people and professionals restore balance and wellbeing.
Drawing on her lived experience and training in behavioural health, Lisa’s approach combines compassion with practical structure, guiding clients to reconnect with themselves and build sustainable change.
Through her Recalibrate retreats and coaching practice, she creates space for reflection, rest, and renewal, helping others find clarity and confidence in life after addiction and beyond.
Lisa’s Approach
Recovery and wellbeing are not destinations, they’re processes of recalibration.
Lisa’s approach combines compassion with structure, presence with progress. Drawing on her lived experience, behavioural-health training, and evidence-informed practices, she weaves together mindfulness, embodiment, and reflective dialogue to support meaningful, sustainable change.
Whether guiding someone rebuilding life after addiction or helping practitioners prevent burnout, Lisa’s work centres on creating safe, grounded spaces where honesty, curiosity, and growth can unfold.
Her practice honours both the science of change and the humanity at its core, helping each person recalibrate toward clarity, purpose, and lasting wellbeing.