After periods of treatment or personal recovery, many people find themselves navigating a new kind of challenge — rebuilding daily life while maintaining wellbeing and self-trust.


Without the right environment, support, or community, it can be difficult to sustain the emotional balance, purpose, and calm needed for lasting change.

This is a nurturing retreat experience designed to help individuals in recovery pause, reflect, and reconnect with themselves and others.

Each small-group retreat brings together 10–15 participants for a guided journey that combines restorative rest, embodied practice, and meaningful connection — all set in peaceful, nature-rich surroundings.

The format

• A 3–5 day retreat in a tranquil natural setting

• Guided mindfulness and movement sessions

• Group reflection and peer support

• Time in nature for rest and self-connection

• Creative and embodied practices to deepen awareness

• Workshops exploring balance, self-connection, and everyday recovery

• Shared meals and time for solitude and rest

• Facilitated by Lisa Newman and guest practitioners experienced in recovery and holistic wellbeing

What you’ll gain

You’ll leave reconnected to yourself and others — grounded, calm, and inspired to sustain your recovery in daily life.
You’ll return home with renewed perspective, deeper self-awareness, and practical tools for lasting wellbeing.