Lasting wellbeing begins with the courage to pause, reflect, and recalibrate.
Hi, I’m Lisa. I help people and professionals restore balance and wellbeing, through compassionate recovery coaching, reflective retreats, and restorative learning experiences.
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Lisa is a recovery coach and facilitator who helps people and professionals restore balance and wellbeing.
Drawing on her lived experience and training in behavioural health, Lisa’s approach combines compassion with practical structure, guiding clients to reconnect with themselves and build sustainable change.
Through her Recalibrate retreats and coaching practice, she creates space for reflection, rest, and renewal, helping others find clarity and confidence in life after addiction and beyond. -
Recovery and wellbeing are not destinations, they’re processes of recalibration.
Lisa’s approach combines compassion with structure, presence with progress. Drawing on her lived experience, behavioural-health training, and evidence-informed practices, she weaves together mindfulness, embodiment, and reflective dialogue to support meaningful, sustainable change.
Whether guiding someone rebuilding life after addiction or helping practitioners prevent burnout, Lisa’s work centres on creating safe, grounded spaces where honesty, curiosity, and growth can unfold.
Her practice honours both the science of change and the humanity at its core, helping each person recalibrate toward clarity, purpose, and lasting wellbeing.
What I offer
Coaching
Personal guidance for life after addiction offering a clear, compassionate path toward renewal.
Online or in-person, Lisa’s one-to-one recovery coaching helps you rebuild structure, meaning, and self-trust.
Professional Retreats
Designed for behavioural-health and wellbeing professionals seeking renewal and inspiration.
Each retreat blends rest with learning, reflection, and connection, offering space to restore your energy and expand your practice.
Recovery Retreats
A nurturing space for those in active or post-recovery to rest, reflect, and reconnect.
Blending mindfulness, movement, and nature, these small-group retreats support emotional healing and inner balance.